For the fitness enthusiast, there is nothing more exasperating than missing an exercise schedule. Workout releases endorphins, a hormone associated with happiness. These endorphins function by blocking out pain. No wonder people who workout are more optimistic. Research has proved that the hectic schedule is no supplement for daily work out. Only a workout can increase cardio and aerobic fitness. For women, a workout is essential not only for staying in shape but for combating the mid-life crises as well that comes because of decreased Estrogen count.
Decreased estrogen count leads to irritability, mood swings and of course weight gain. While it pays to watch out the diet, exercise is essential as well. A housewife who is on her feet all day through tackling a demanding career, husband, and kids, has no excuse not to work out. Her requirement is perhaps even more.
A daily workout increases the amount of good hormones, raises the level of energy, tones fat, and invigorates positive energy. Once you get into the regime, it is depressing to miss even a single day’s workout because of bad weather or hectic schedules. Undoubtedly gym goers crib when they miss their daily dose of goodies. However, most commercial fitness equipment manufacturers like Sole have come up with the home version that goes easy on the pocket and is compact and durable. Sole Fitness products like the E95 and the E35 Elliptical have become quite popular nowadays because of the ease and convenience with which these can be handled.
Who Can Use This Sole E95 Elliptical Trainer?
If you are on the slightly heavier side, you have limited options when it comes to choosing home fitness equipment. Most treadmills and elliptical cater to those in the 300-pound range. The Sole E95 Elliptical Trainer, however, has a weight capacity of 400 pounds, ie 180 kg. All those who had formerly been denied the benefits of home cardio training, because of the weight issue, can now have the cake and eat it too. They can lose the excess fat on the run.
The Sole E95 Elliptical can be used by everybody housewives, busy executives, senior citizens, etc. This elliptical trainer is a complete family package. However in case you are a beginner or are pregnant, or any other sickness, ensure that you have the doctor’s prescription first.
What Makes the Sole E95 Elliptical Different?
Heavy Flywheel and High Gear Ratio for the Gym Kind of Workout
The main reason why the Sole Elliptical E95, is such a hit among athletes, and work out enthusiasts is the flywheel. The Sole E95 has the heaviest flywheel, in its range of elliptical. The Flywheel weighs an awesome 30 pounds. Because of its sturdiness, the E95 Sole Elliptical can easily replicate the power and the intensity of the gym version.
The Sole E95 has an extraordinarily high gear ratio. This combines with the whisper quiet drive mechanism to replicate the fluid ergonomics of the top end elliptical. The user thus has an extraordinarily fluid workout with plenty of top-end resistance, without having to move out from home
Matchless Performance of Whisper Quiet Drive System
The whisper quite-drive system is matchless. It ensures an almost noiseless workout. What generally puts off people, from exercising at home, is loud and squeaky equipment. With the E95 you will face no such problem. So you can now take time off from your busy routine to build the fab body you have always dreamed of, while husband and kids have a peaceful nap.
0 to 40 Incline of Ramp for an Even More Intense Workout
The Sole E95 Elliptical has the additional feature of level ramp incline. By adjusting the buttons you can easily raise your incline by 40 degrees. This feature primarily targets other core muscles.
The Sole Elliptical E95 has a whole host of handy amenities that can make your workout more interesting such as the commercial grade 9 inch LCD for displaying instructions and workout specifications and inbuilt fans, water bottle/ accessory holder and the speakers.
Excellent Ergonomics of Foot Pedal
The Sole E95 foot pedals have sound ergonomics based on the fact that no two people can have similar gait. That accounts for the almost negligible incidences of foot injuries while working on the E95. The foot pedals, in particular, have been designed after consultation with leading physical therapists. The foot pedals are not only oversized but have a 2-degree inward incline. The “worm drive” mechanism has 10 adjustments for the pedal angle from heel to toe.
Sole E95 Cons:
A major concern with the Sole E 95 Elliptical is the ceiling height. The Sole E 95 takes up more space height wise compared to any other elliptical. You have to be careful while choosing the location because if you are really tall, you can end up hitting the ceiling as you exercise.
How Do I Install?
Before assembling the elliptical, make sure that you go through all the safety instructions to avoid damage to property and injury on a person. Improper assembling may void the warranty as well. As with other elliptical make sure that E95 Sole Elliptical is properly grounded and kept away from wet and damp.
First try to associate all parts, in the package by consulting with the manual. Once you have identified the parts it becomes easier for you to put the elliptical together. As some parts are heavy (rear assembly, mast), a second help is advisable.
The trickiest part is connecting the electrical plugs to the back of the console and that is because the wires are too short. Keeping Needle–nose pliers helps.
Is It Easy to Use?
Absolutely, like other Sole products, using the Sole E95 is a cakewalk, even for those who are new to it. The console is easy to read, and quite trendy.
Sole E95 Elliptical Technical Spec
- Flywheel: 30 pounds
- Stride length: 20 inches
- Resistance type: Eddy Current Braking
- Resistance levels: 20
- Adjustable pedals: 10 positions
- Handgrip: Standard
- Telemetry belt
- Heart rate control
- Power incline
- Display: Commercial-grade 9-inch blue backlit LCD
- Data: Time, distance, calories, resistance levels, incline, pulse,
- Profile matrix
- Standard programs: 6
- User-defined programs: 2
- Heart rate programs: 2, with chest strap
- Water bottle/accessory holders
- Capacity: 400 pounds
- Weight: 215 pounds
Is This Sole Fitness E95 Elliptical Machine a Good Buy?
Yes, absolutely the Sole Fitness E95 Elliptical Machine is the best buy. It is durable, strong and gives you the most comprehensive body workout ever, that targets all the core muscles. Athletes all across America have voted for the Sole E95 Elliptical Trainer, and have called it the next best thing to running.
The ergonomics are excellent in every sense of the word so that you get an impact free and almost fluid workout. It is shock absorbent, so that means that even those suffering from joint pains can work out without discomfort. A few users suffering from arthritis have actually recommended this machine, for relieving pain. But then it is undoubtedly better to have the doctor’s opinion before trying anything new.
The price, however, is slightly on the higher side. But then if you compare the benefits that you are receiving in return, that amounts to nothing.
Lastly, the Sole E95 Elliptical Machine comes with a comprehensive warranty, a lifetime on the frame, 5 years on parts and electronics; 2 years on labor, all on the condition that the equipment has not been misused or willfully damaged.
Who Should Buy This Elliptical Trainer?
- Those who don’t mind paying extra for the commercial gym like performance
- Professionals who want to get the most out of their workout
- Those who want the safest home gym equipment money can buy
- Those who are concerned about quality and performance
- Those who are serious about their health