Many of the fitness lovers get tired of workouts because of strain and boredom they encounter with their not so flexible and not so smooth running machines. If this holds true in your case, you must adopt Precor AMT 100i Experience Series Adaptive Motion Trainer. Elliptical machine reviews suggest that this is one of the revolutionary machines that adapts to the movement and steps of user with complete ease. This machine gives you an opportunity to enjoy a complete body workout with freedom of steps and movements. It has innovative stride that makes it a versatile operation machine and you can choose your style of workout whether it’s stepping, running, backward or forward pedaling.
For all those who are looking for opportunity to experience best cardiovascular exercise, this machine would surely is an ideal investment for you. No need to push control buttons on display console of the machine in order to change your speed and stride movement. The machine automatically adjusts to the needs of users and offers a challenging workout with variety of movements and distinct intensities.
Precor AMT 100i Specifications
- Stride Length: 0 to 27 inches
- Resistance Levels: 1 to 20
- Programs: Fat burner, heart rate control, interval, manual
- Maximum pause time: 30 seconds
- Maximum workout time: 240 minutes
- Pedal dimensions: 14.5 x 7.5 inches
- Weight Capacity: 350 lbs
- Machine weight: 445 lbs
- Dimensions: 74 x 28 x 69 inches
- Warranty: Frame: 7-year/ Parts: 2- year/Labor: 1- year
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Structure
This commercial high-quality motion trainer is an ideal machine for cardio and other muscular exercises. It has a robust resistance free steel frame with two step powder coating process both undercoat and topcoat. The Precor AMT 100i Trainer gives smooth operation over long run.
It works over Dual-plane resistance system that refines your workload both in horizontal and vertical places. This enables you to further add customization to your specific workout. User can select from 1 to 20 resistance levels according to your strength and level. This elliptical trainer size is 74 x 28 x 69 inches.
Precor gives a warranty of 7 years on frame, 5 years on display fence assembly, two years on parts and one year on labor. The machine itself is a bit heavy with a weight of 445 pounds in comparison to other light weight machines like Schwinn 430 Variable Stride with weight only 165 pounds. It is capable of handling a maximum user weight of 350 pounds.
Parts
Arms of the machine include push and pull motion that ultimately takes in all your body muscles in your workout activity. This dual action feature enables a complete body workout with ease.
Stride & Footplates
The Precor AMT 100i Experience Series includes Stride dial that is responsive to different types of workouts. Each time you step on to this machine, you can enjoy learning more about workouts on different body muscles with different movements. You can vary your workout style by adapting different stride lengths.
This machine offers users chance to select stride length from 0 to 27 inches. You can change and choose unlimited times and every time machine will give you rewards in the form of adaptive motions. The footplates are of good size. The lowest step up position of the pedal is 5.5 inches and the highest is 18.5 inches.
Operation and programs
The Precor AMT 100i offers varied body workout with the use of adaptive motion technology. The machine adapts to your movements and pace and thus keeps your mind completely engaged as you experience new exercises and movements. The arm and leg movements are contra lateral that allows you a natural movement through workout.
The trainer has 4 programs including fat burner, interval, manual and heart rate control. The heart rate monitoring is compatible with touch and wireless system and it would work with an optional chest strap too.
Display
The display console of the machine enables you to adjust motion and speed by use of control buttons on it. The Bio-feedback center with SmartRate gives a complete feedback of calories burned and heart rate. The SmartRate gives information of heart rate in connection to the target zone whether it is cardio training or for weight loss.
It includes numeric keypad with the help of which user can easily enter data. It also enables controlling Cardio Theater much easier. The Cardio Theater is optional personal viewing screen installed on the console that keeps you entertained while working out with the correct body posture.
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Comfort
The Precor AMT100i Trainer is a perfect fitness in terms of smoothness and comfort. You can enjoy a safe and assured result-oriented workout with the use of satisfying tactile audible click of tap control. Apart from that this Precor trainer includes holders for accessories like portable music device, water bottle and reading material. This machine operates with the push of single button QuickStart.
Pros
- This machine is a commercial quality cardio and muscle trainer.
- Contra lateral arm and leg movement that simulates natural motion.
- Adaptive motion technology for complete body workout.
- Stride length can be adjusted from 0-27 inches.
- Varied level of resistances for different workouts.
- Rust resistant durable frame of the machine.
- Reading rack, water bottle and portable music device holder integrated.
- 7 years warranty on frame.
- Heart rate monitors compatible with wireless.
- Optional Cardio Theater viewing screen for entertainment.
Cons
- Machine has innovative features but still it is expensive in comparison to other machines.
- It is really heavy and you may need a professional for assembly of this trainer.
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Conclusion
On the whole, the Precor AMT 100i Experience Series Adaptive Motion Trainer gives you flexibility of workout and thus can be termed as a truly versatile training machine. This dynamic machine may be the best cardio machine with good quality and durability. Quality of this machine is reflected by its association with a high price tag. The design is innovative and well-constructed. This machine offers simple single button startup with an efficient performance enabling varied fitness regimes. If you can afford it and are really interested in trying different workouts, you should have no uncertainties about purchase of this adaptive motion trainer.