The Life Fitness X5 is an ideal complete training elliptical machine. It offers users Select stride technology, in which you can adjust the stride level between 18 to 24 inches to match your natural gait. This is a great option for households in which everyone will be using this elliptical trainer. In addition, the X5 also delivers with flexible foot pedals that absorb more shock and provide more comfort than other elliptical trainers. This elliptical has been proven to be reliable and offer a great workout for those that purchase it.
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Life Fitness X5 Features
Users have repeatedly said the best feature of the Life Fitness X5 is the SelectStride technology, which lets you adjust your stride to add or reduce the resistance of your workout. The adjustment can be done in increments of 2 inches. This allows for no excuse for not exercising on a daily basis by anyone in your family. It also lets you target core muscle groups for toning and sculpting.
The FlexPedal Shock Absorption System allows the pedals to flex to mimic your stride to give your workout versatility. This encourages less impact, which helps with reducing knee and leg pain. Toning the arm and chest muscles is accomplished with the ErgoGrip handlebar that contains heart sensor grips that monitor heart rate.
The heart rate can also be monitored with the chest strap that comes with the X5. This gives a total workout to the upper and lower body at the same time. Furthermore, the synchronized movement of the upper and lower body lets you burn more calories, but with less effort.
There are 14 workout programs in this elliptical. In addition to the manual, hill, and sport training, there are the HeartSync series of workouts, which offer exercises that are geared for the target zone of your heart rate. As with other elliptical machines, you can set a workout program to target burning calories and distance.
The Coach Zone with Arm Toner and the Glute Toner are two target zone workout out programs for the arms and glutes, a couple of areas that most women are seeking to firm up. A perk while working out is the Track + console, which connects users with not only a mobile device like their iPod or Android tablet, but they can also access fitness apps and other third party users for motivation during their workout. For example, if you have a friend out of state or at the gym, you can encourage each other while you are on this trainer. A lot of owners have utilized this feature and found it to be one of the best amenities of the X5.
This elliptical includes Whisper Stride technology which makes it the ideal home machine for individuals that do not reside in their own homes. With a sleek design, it will fit into any room. Besides your mobile device, there is a place for a magazine or book and holder for your water bottle or sports drink. The X5 is one of the most complete elliptical trainers on the market.
Ease of Use
The X5 comes with a lot of amenities and functions that are easy to use. Most owners like the fact that their loved ones can use the trainer as well. However, a few users have complained that there are so many options, it can become a tad overwhelming. Also, a tall user said that the handlebars are too low and not user-friendly if you are over six feet tall.
Most owners have said that the quality of the X5 is very good and great for a home elliptical trainer. It is reliable and can give a great workout. The biggest issue with this machine is the price. Typically, this machine comes with a high price tag. Most users stated that for that amount of money, there should be more to the X5. The price is high due to the intricate console. However, most users would have rather had more features, such as more variation in workout programs than a fancy console.
- Workout program and heart-rate monitoring features are very good
- Easy to assemble and use
- Machine is smooth and quiet
- Considering the price, it should have more features
- May not be sturdy enough for taller or heavier individuals
In general, the Life Fitness X5 is a fine quality elliptical machine. It delivers on a smooth, quiet rotation during your workout so that you don’t disturb anyone. Additionally, the elaborate console is one area that most owners seem to love, with its ability to provide a wide variation in exercise programs to target different muscle groups for toning.
Nonetheless, few users, and even some consumer reports, do not recommend this machine. The number one problem is the price, with most complaining that for the price tag of the X5, you could get an elliptical that has more features and better functionality than just an elaborate console. This is not to take anything away from this elliptical. It is just to say for this cost, you can get an elliptical machine that does the same thing at a much lower price.